Wide Range of Activities Tailored for Your Patients
SilverSneakers Flex Classes Available Now for Veterans in Florida
MIND BOOM & WALK
On the Beach – in front of the ocean – Let your mind boom to the ocean waves in a 1 to 2-person tent protected from the elements. Enjoy yoga style stretching, pilates, and deep breathing exercises.
This activity continues with beach walk with purpose- posture & breathing.
I LOVE MY DOG WALK
Your dog likes to stretch and walk with you- so bring your four-legged family member for a fun walk with treats for both of you.
Nintendo Switch
Spring Leagues
Coming Soon!
We GET Court Time! Start with a pickleball stretch focusing on warming up the essential muscle group for best results will get us going. And then we move into open play or skill drills when available.
More Flex Programs From
Our Team of Experts and Sponsors
Ready To Include
SilverSneakers Flex Program For Your Patients?
All classes are SilverSneakers Certified and participants must sign liability waivers to attend any activites. Please contact us for more information, 888-456-0776.
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